a holistic approach to your health

1:1 COnsultations

Your health is unique - your nutrition plan should be too. My 1:1 consultations provide personalised, science-backed support to help you understand your body, address root causes, and make sustainable changes that fit your lifestyle.

By taking a holistic, whole-person approach, we’ll work together to bring your body back into balance so you can feel your best - inside and out.

If you are ready to commit - check out my packages below to see how we can work together and book your free discovery call today.

packages

KICKSTART PACKAGE

Duration - 4 weeks

Investment - £380

This 4-week package is designed to help you take the first steps toward improving your health by addressing the root causes of your symptoms and making sustainable, long-term changes. Perfect if you're looking to get started on your health journey with expert support, clear direction, and a realistic plan to create lasting change.

    • 1 x 1.5 hour initial consultation including dietary and lifestyle assessment

    • 1 x 20 minute protocol run-through

    • 1 x 45 minute follow-up session

    • Includes: Bespoke nutritional plan, lifestyle and supplement recommendations, direct support via Voxer/WhatsApp, discounts on supplements, additional resources with recipes, tips and tricks

optimise PACKAGE

Duration - 8 weeks

Investment - £680

This 8-week package is designed to take your health journey deeper with more time for adjustments and progress tracking, and greater accountability to help you stay on track. It’s ideal for those ready to go beyond the basics and make meaningful, lasting changes with expert guidance every step of the way.

    • 1 x 1.5 hour initial consultation including dietary and lifestyle assessment

    • 1 x 20 minute protocol run-through

    • 2 x 45 minute follow-up session

    • 2 x 15 min check-in on week 2 and 6

    • 1 x Complimentary Hair Tissue Mineral Analysis (HTMA) Test - insights into your mineral balance which can determine possible root causes

    • Includes: Bespoke nutritional plan, lifestyle and supplement recommendations, direct support via Voxer/WhatsApp, discounts on supplements, additional resources with recipes, tips and tricks

    • 1 x 1.5 hour initial consultation including dietary and lifestyle assessment

    • 1 x 20 minute protocol run-through

    • 3 x 45 minute follow-up session

    • 3 x 15 min check-in on week 2, 6, 10

    • 1 x Complimentary Hair Tissue Mineral Analysis (HTMA) Test - insights into your mineral balance which can determine possible root causes

    • Includes: Bespoke nutritional plan, lifestyle and supplement recommendations, direct support via Voxer/WhatsApp, discounts on supplements, additional resources with recipes, tips and tricks

ultimate PACKAGE

Duration - 12 weeks

Investment - £980

This 12-week package is the ultimate reset - designed to give you the time, support, and guidance needed to truly transform your health. This package is perfect if you’re ready to commit to real change with ongoing expert guidance, accountability, and adjustments to ensure you get the best results possible.

testing

In some cases, functional testing may be necessary to gain a deeper understanding of the root causes of your symptoms. If required, I can refer you for further testing, which can be carried out in the comfort of your own home or at partner clinics across the UK, administered by a qualified nurse.

Where specialist support is needed, I can also refer you to the appropriate expert to ensure you receive the best possible care for your specific needs.

Some of the tests that may be explored include:


✔ Comprehensive Blood Count
✔ Allergy & Intolerance Testing
✔ B12 & Anaemia Testing
✔ Glucose Tolerance & Insulin Resistance
✔ Comprehensive Digestive Stool Analysis
✔ Mineral Analysis
✔ Hormonal Panel (DUTCH Test)
✔ Thyroid Profile
✔ Adrenal Profile (Salivary Cortisol Testing)
✔ Genetic Profile (DNA Test)