about me

I know what it’s like to feel stuck in your own body, frustrated by symptoms that just won’t go away, trying everything but never getting lasting results. I’ve been there.

My own journey with acne, IBS, and SIBO was what led me to natural medicine in the first place. I didn’t just want a quick fix; I wanted to understand what was really going on in my body and how to heal in a way that lasted.

That curiosity turned into a passion, and after three years of training at the College of Naturopathic Medicine, earning a distinction in Naturopathic Nutrition, I knew I wanted to help others find the answers I had been searching for. Now, as an ANP-registered Nutritional Therapist, I support people just like you - those who are tired of feeling stuck, who want to get to the root of their symptoms, and who are ready to feel good in their bodies again.

I don’t believe in one-size-fits-all solutions. Your health is personal, and your support should be too. That’s why I take the time to understand your full picture - your symptoms, lifestyle, history, and goals, so we can create a bespoke plan that truly works for you. Whether you’re dealing with digestive issues, stress, or simply feeling out of balance, I’m here to guide you with real, sustainable solutions that support you long term.

You don’t have to do this alone - I’m here to support you!

My Approach

True health isn’t just about what’s on your plate - it’s about the whole person. My holistic approach goes beyond symptom management to address the deeper connections between nutrition, lifestyle, and overall wellbeing, helping you achieve sustainable, long-term results. Grounded in the latest research, my advice is tailored to your unique needs, empowering you to reach your health goals with clarity and confidence.

My approach is built on two key pillars:

finding the root cause

Rather than simply managing symptoms, I take a deep dive into the underlying imbalances affecting your health, from gut and nervous system function to stress resilience and energy levels.

sustainable foundations

Health isn’t about quick fixes. I help you create realistic, long-term habits that fit your lifestyle, so you can feel your best—not just for now, but for life.

I’m here to guide you every step of the way - with warmth, expertise, and a focus on real, lasting results.

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For gut health and nervous system insights and tips, follow my page @lucysumnernutrition